Dear Binil
I can very well understand your situation cause i have had wheezing problem for almost 10 yrs now, and sleepless nights due to being breathless is not easy thing. Well, Shibi is righton many points,but too much of heat is also bad,try keeping the temperature moderate (not too hot or not too cold also). Until Your Breathing is clear take warm water not too hot, and also avoid taking bath late in the evening or at night. Even after you feel better try sticking on to the warm food pattern, might be occasionally you can give yourself a cold treat
.
Then inhaling hot water is good(without vicks or any other thing like axe oil,etc,just water).Then the powdered mixture of kalkandam,jeera, black pepper,and dry ginger. Try taking this mixture its also helpful or just plain kalkandam cubes.
Then another important thing is Perfumes, try not to spray too much because that isalso bad when you have breathlessness, instead go for the roll on deo's ormild perfumes, not too strong ones....
Anyways I hope something from this will be of use to you...Take Care, will pray for your speedy recovery.
Regards
Teena
To: Keralites@YahooGrou ps.com
From: Shibi@zamilac. com
Date: Sun, 28 Mar 2010 16:45:17 +0300
Subject: RE: [www.keralites. net] Need suggestion urgent
Hello, Please try this. I am sure you will feel better.
1. Use hot water for bathing
2. Avoid cold water for drinking
3. buy one inhaler and try to inhale maximum heat inside every day.
4. Avoid smoking
From: Keralites@yahoogrou ps.com [mailto:Keralites@ yahoogroups. com] On Behalf Of binil thomas
Sent: Sunday, March 28, 2010 11:43 AM
To: Keralites
Subject: [www.keralites. net] Need suggestion urgent
My problem is that I am unable to take in a full deep breath. if I try it seems like I just stop inhaling at some point and I get a tightness feeling in my chest.
Now its hardly noticeable during the day but at night its gets bad, It's been keeping me up at night and really starting to worry me.
Sometimes it feels as if I need to yawn, but can’t. If any one can suggest
a remedy or suggestion its highly appreciative
Thank you So much brothers
Thomas
